It has been over 4 months since this quarantine lifestyle, and it has not all been good to say the least. It was all kicks and giggles when we thought we would be back to normal within a month or so after getting the heart wrenching news of COVID-19. However, that's not been the case. Quarantine life has been good for somethings however, not so much for the waistline. Spending more time at home with little to no physical activity its starting to show up everywhere, even in ho